Seek treatment for mental illness by Minister Delita Johnson   "Every person, regardless of race or ethnicity, should seek help if they have a mental health problem or symptoms of a mental disorder." - David Satcher, M.D. (Former U.S. Surgeon General) My granddad used to tell me when I was a little girl that only 3 percent of Americans are sane. I'd always chuckle in disbelief and then I'd turn to him to ask him what percentage was he in and he'd look at me and say "Baby, the insane of course, the 97 percent." My granddad passed away on Aug. 11, 2007. Today, I'm the exact opposite of my granddad; if you were to ask me which percentage group I fall in, I'd say the 3 percent, but there are some who dare to disagree; especially my family.

For years a certain type of stigma has been associated with mental illness; especially among the African-American community. Why? Because mental illnesses are surrounded by mystery and fear; people do not understand it, they do not want to be labeled as "crazy;" and they don't want their family members labeled as "crazy."

According to Mental Health America, an estimated 2.3 million Americans have bipolar disorder, (also called manic-depressive illness). A person can go from feeling very, very high (called mania) to feeling very, very low (depression). These types of mood swings can be maintained and controlled but only with proper treatment.

African Americans do not have a higher rate diagnosis of bipolar disorder. The rate of bipolar disorder is the same among African Americans as it is among other Americans. It affects people of all races and backgrounds and usually starts between the ages of 15 and 19 but can begin as late as middle age.

The problem with African Americans is that those with the problem are less likely to receive a diagnosis. No diagnosis, No treatment. We, as African Americans, must learn to get past the feeling of shame that is sometimes associated with bipolar disorder and mental illnesses so that we can receive the appropriate treatment.

Bipolar disorder is something that you cannot deal with on your own. You may believe that you can, but in reality, you cannot, and without proper diagnosis and treatment you risk broken relationships, problems on your job, and maybe even suicide. Seeking help is the smartest and healthiest decision one can make.

No one knows for sure what causes bipolar disorders. Causes may include brain chemistry, family history, use of alcohol and drugs and stressful or disturbing events. Even though no one knows what causes bipolar disorders, treatment is available.

Most people with bipolar disorder take one or more medicines to help even out their moods. Some people have side effects, some don't. Some studies have shown that African Americans may be more sensitive to different medications than other races.

Right now, there is no known cure for bipolar disorder so medication to treat the condition may have to be taken permanently, but since treatment is available for those who are diagnosed, there is hope!

Talk with your primary care physician or faith leader first if you think you may need help.

Only a mental health professional can make a diagnosis and properly treat the condition. Once you are in treatment, stay in treatment as recommended by your mental health professional.

Many people diagnosed with bipolar disorder find strength and support through family and friends, and through their religious and spiritual affiliations. It is important that family and friends give as much support, love and understanding as they possibly can. Support groups are also a good medicine. It helps to talk to others who have similar experiences. They may also be able to tell you how to get financial assistance if you cannot afford your medicines and/or other assistance.

My granddad and I had lots of rooftop conversations, since he was a carpenter. As a curious child, I asked a lot of questions. Upon ending one our conversations about the insane, I inquired "So granddad, who takes care of the insane if only 3 percent of Americans are sane?" He replied, "The insane!"

Seek treatment, you are not alone.